Welcome
At Tava Yoga Caulfield, we’re dedicated to ensuring a balanced mind and body. We believe the pursuit of health is ultimately achieved through a focus on mental equanimity as well as physicality.
Tava Yoga
Welcome to Tava Yoga
Your local and community minded Yoga studio, offering gentle and mindful Yoga practice to all students.
Join us in our Wellness Studio in Caulfield South for Group Yoga classes or Private Yoga Therapy. You can also get all the benefits of Yoga practice in the comfort of your own home, with our Virtual (Zoom) Yoga classes.
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We keep our class sizes small, to ensure each student receives dedicated attention and to ensure a zen environment.
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We welcome everyone, regardless of age, ability, gender - you will find our classes to be empowering, by improving strength, balance and mindfulness whilst being really gentle to our body.
