Welcome

Tava Yoga Caulfield is dedicated to ensuring a balanced mind and body. We believe the pursuit of health is achieved through a focus on both mental and physical balance.

Use the code 'TAVAFREE' at the checkout to get your first class free!

Lauren smiling at the camera in a bright room teaching yoga

Tava Yoga

Welcome to Tava Yoga, your local and community minded yoga studio that offers gentle and mindful yoga practice to all students. Join us in our wellness studio in Caulfield South for group classes or private yoga therapy.

We keep our class sizes small to ensure each student receives dedicated attention and to ensure a zen environment.

You will find our classes empowering by improving strength, balance and mindfulness whilst being gentle to the body.